In conclusion

Again, I want to reiterate that I think that no one knows all the answers to the quest for the fountain of youth. There is so much information out there these days, and I think most people are just confused and loaded with too many different theories, ideas, facts, etc. Just keep it simple.

I don’t necessarily think that eating a dessert, having a drink, or having coffee is bad for you, but I do feel that because we have so, so much processed, unnatural food on the market today, our nation’s health is suffering. That is what it really stems downs to.

I want to also state that these are merely my opinions and I choose to live this way. I do not expect others to follow the same path or to agree with what I am saying the majority of the time. Although I do try. 🙂