Running video!
February 1, 2009
Hi again!
Here’s me again, blabbing about running technique. I did this video over a year ago as well, but wanted to share with you (if you’re interested in running, running technique, etc.). I am posting one video, but the rest are on the site.
What to do Before Running — powered by ExpertVillage.com
Happy running! I’m off for a trail run now!
~Jeannette
One Comment
leave one →
I love running as well, in particular stairs. I only can recommend to add some type of running to his or her daily routine. It helps with stress, prevents becoming sick and boost your mood.
Sincerely Karin