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Running video!

February 1, 2009

Hi again!

Here’s me again, blabbing about running technique. I did this video over a year ago as well, but wanted to share with you (if you’re interested in running, running technique, etc.). I am posting one video, but the rest are on the site.

What to do Before Running — powered by

Happy running! I’m off for a trail run now!

One Comment leave one →
  1. July 1, 2011 8:50 am

    I love running as well, in particular stairs. I only can recommend to add some type of running to his or her daily routine. It helps with stress, prevents becoming sick and boost your mood.

    Sincerely Karin

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